If you’re like most people, you spend a lot of time on the computer or behind the driving wheel…or both! Excessive use of these common actions leads to slouching & upper back strain which causes a humpback known as thoracic kyphosis. Avoid signs of aging. Heart Opening Yoga can help!
Stop Slouching & ‘Reverse the Curve’ with our free Heart Opening Yoga class, Thursday, Feb. 26th, presented by Physical Therapist & Women’s Health Expert, Aisling Linehan, DPT. Bring someone you love. All will benefit!
Relax & Restore with PSSM: We’ll provide the yoga mats & giveaways! Limited space available – Sign-up today! Call 609.275.8900.
